28
Apr

04/28/09

   Posted by: Nessa   in Uncategorized

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Well Well Well, what kind of blog owner am I?  I’m not even here as often as I should be.  Today I’m going to attempt an experiment.  I am doing only protein drinks and crystal light (and of course coffee) today.   my food has been OUT OF CONTROL….

i have not been exercising my hip has really been hurting.

the weekend was busy the weather HOT

hannah is sick yet again… she is not a spring chicken ya know…

no tests this week for me  (i’m done except for the psych part)

bri has his sleep study on Saturday

tomorrow my oldest turns 25.  i am not that old am i?

This entry was posted on Tuesday, April 28th, 2009 at 9:10 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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littletessa
 1 

hugs to hannah!

nessa, i do protein shake days when my food is out of control and i can’t get a handle on it. (hmm, maybe something i should try again now LOL). anyway, some people criticize that it’s not real food but i’ll tell you why it usually works for me: something in me gets triggered in me cravings-wise by the act of chewing, especially at night. when i stick to a protein shake, especially at dinner, that urge to eat the house down at night isn’t there.
it’s definitely worth trying. depending on the # calories in your shakes make sure to drink more than 3 today.

April 28th, 2009 at 11:20 am

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