here I am. oy. home alone. it’s good. I’m gonna nap. food is being recorded at sparks people right now. but here was my day:
get up
itch
eat cottage cheese (2 tablespoons)
itch more
drink
take a walk (yes I took a walk a short one I don’t feel great)
drink
lunch was about 4 oz of protein shake
drink more
couch.
drink more
nap
dinner was oatmeal with milk and protein drink 3 tablespoons oatmeal. did not eat it all. go figure.
not sure why the posts are not updating.
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on Saturday, September 26th, 2009 at 6:04 pm and is filed under WLS.
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