having a week of discontent. I think I’m retaining water… so I am guessing a “period” is due soon. I never know.

Ankle has been bothering me but i did Yoga this morning. I did skip body pump and cardio last night. Took Harley to the vet. Dang dog gained 7 pounds and is now 101.4 which means I have to give him for over 100 pounds meds… sadly he’s NOT fat at all so he doesn’t need to lose… and he’s still growing. I’m thinking when all is said and done he’ll top out around 115 or so… not bad but still small for a newf…. he’s really filling out nicely…. he needs grooming BADLY but the vet was $600 this month.. sheesh…

191.6 this morning. not that I have to fet much… I had major NSV this morning:

1. a denim skirt i bought last fall and never got around to wearing now fits. nicely. I was thinking it’s a 2x (elastic waist) like the one I am wearing today…. NOPE it’s a LARGE…. and it fits GOOD…. it just is so long… (like the one today… I look like an orthodox Jewish girl today… long denim skirt elbow length high neck shirt…) I’m like the BEFORE shot on WHAT NOT TO WEAR….

2. YOGA even with the bum ankle was AWESOME today. DID NOT fall out of a single pose. Knees to chest now means I can interlace my fingers over my legs instead of just holding the outsides of my legs! Modified Half moon… grabbed that ankle… held the downward dog, transitions are better, smoother, faster, LUNGES deeper… working those quads and hamstrings… oh and PLANK… still modified but just BARELY…. WOO-HOO… I noticed that this week… my strength is improving… my flows are improving.

Today I have to call best buy in 11 minutes and try to figure out this damn microwave installation. it’s pissing me off. it was supposed to be installed LAST saturday… they did not have mounting brackets… then they called last night and said they were coming today. NOPE they called at 8:30 and told brian NO… so now I’m trying to figure this out…

oy vey.

food today:

commute: protein latte with CLICK MOCHA and real coffee YUMMY
work: nothing yet will drink a protein shake later
lunch: going to Super Fresh will make a salad with protein
snack: laughing cow and soy chips
dinner: no clue

just not into food….