I swear I need a tape recorder for the gym…I think of such wonderful things to write about while doing my walk on the track… and I am SURE I am going to remember them but NOOOOOOOOOOOOOOOO  they are GONE before I get to the locker room…

maybe a note pad… I don’t think i can listen to music and make voice recordings at the same time..

The scale was UP today.   2.2 pounds worth of UP…. that sucks ya know  I only saw it once but I already liked 173.  Oh well I guess 175.2 isn’t bad.  just glad i never said I OWNED 175… just renting it…   I just wonder if even though I say the scale does not affect me it does?

I mean yesterday I felt thin and light and fluffy and cute… today I feel fat. and I’m not it’s 2 pounds of water for god’s sake.  it has to be water.  I ate very little yesterday.  I wonder about this food in food out stuff… I mean my gowear fit says I”m generating around an 850 calorie deficit on average…  I guess I am that’s about 6 pounds lost and that’s about what I’ve lost….

why is  this such a slow process?  why do we go up 2 down one up 3 down 1 up 2 down 3?  I hate it.  I wish there was a rhyme or reason to it… there is not.

Tags: gowear fit, scale, weight