and oy I’ve got a belly ache.  I was a total slug yesterday…

not feeling good at all have had protein drink and two cups of  tea so far today… thinking of food but afraid to eat what I know is good for me and do not want to live on bad carbs when I’m like this even though that’s what feels best on my belly.

here’s what I am wearing today  I think I look dumpier than I should.  I just do not look good in photos lately.  I noted that when I lay on my side my hip bones are there as are my ribs. the skin/fat falls to the bed… ugh.   also note that there is space between calves and knees.   (thighs too if i stand on my shoulders and the skin falls up…)