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	<title>Ethnic Chicken &#187; Mental Health</title>
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	<link>http://ethnicchicken.com</link>
	<description>Nothing Ethnic, No Chicken, Just Nessa</description>
	<lastBuildDate>Sun, 13 May 2012 01:39:30 +0000</lastBuildDate>
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		<title>She&#8217;s BACK&#8230;.</title>
		<link>http://ethnicchicken.com/2012/02/22/shes-back/</link>
		<comments>http://ethnicchicken.com/2012/02/22/shes-back/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 14:40:39 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[RandomNESS]]></category>
		<category><![CDATA[Web Site]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[domain]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[internetsend.net]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1906</guid>
		<description><![CDATA[well sort of&#8230; I bought a new domain today&#8230; www.internetsend.net. Internet&#8217;s END because what I really wanted was already taken&#8230; by GOOGLE of all people&#8230; ROFL which is funny because this site will have a direct link TO Google&#8230; what amazes me is that THIS site when you Google ethnic chicken is the first hit. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Thinking..</title>
		<link>http://ethnicchicken.com/2011/06/03/thinking/</link>
		<comments>http://ethnicchicken.com/2011/06/03/thinking/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 14:03:54 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1868</guid>
		<description><![CDATA[I am self-destructive.  I am not a grown up. I would like to pretend I am a grown up but I&#8217;m not.   Why when something good happens to me do I try to break it?   Why do I get so afraid to be happy and sane and safe and healthy?  Why am I afraid to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Post&#8230; or  See Below&#8230; or THE BOYFRIEND</title>
		<link>http://ethnicchicken.com/2011/03/16/another-post-or-see-below-or-the-boyfriend/</link>
		<comments>http://ethnicchicken.com/2011/03/16/another-post-or-see-below-or-the-boyfriend/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 20:23:36 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[DATING]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Jim]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1836</guid>
		<description><![CDATA[Not going to make a long story short here so settle down for the long haul. THIS is my current favorite picture of Jim it was taken a few years back but I think he has a painting in a closet somewhere that&#8217;s aging for him.  honest he&#8217;s over 18 by 20 years!  he&#8217;ll be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Formerly Fat Chick.</title>
		<link>http://ethnicchicken.com/2011/01/19/formerly-fat-chick/</link>
		<comments>http://ethnicchicken.com/2011/01/19/formerly-fat-chick/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 21:40:17 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[changed]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mean girl]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skinny bitch]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1720</guid>
		<description><![CDATA[Ugh&#8230; this is a very very very hard post to make.  I don&#8217;t update this blog as often as I should but then there is a lot of stuff going on in my life that I don&#8217;t really want to put out on the web for all to see&#8230;. THIS is important.  This is a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Plastic Woman&#8230;</title>
		<link>http://ethnicchicken.com/2010/12/07/plastic-woman/</link>
		<comments>http://ethnicchicken.com/2010/12/07/plastic-woman/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 15:02:17 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[fashion show]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[bathroom fashion show]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[plastic surgery]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1707</guid>
		<description><![CDATA[Ok since today is a bathroom fashion show I guess we shall talk about something else as well. but first&#8230; here is my bathroom fashion show for the day: 1. the jacket is an 8 an EIGHT for gods sake&#8230; I feel really good in this outfit btw: Ok so now let&#8217;s talk about my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cin City&#8211; a review and a memoir&#8230;.Part 1</title>
		<link>http://ethnicchicken.com/2010/08/24/cin-city-a-review-and-a-memoir-part-1/</link>
		<comments>http://ethnicchicken.com/2010/08/24/cin-city-a-review-and-a-memoir-part-1/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 17:35:46 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[RandomNESS]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[Andrea]]></category>
		<category><![CDATA[Melting Mama]]></category>
		<category><![CDATA[Nikki]]></category>
		<category><![CDATA[OH Conference]]></category>
		<category><![CDATA[OHIO]]></category>
		<category><![CDATA[pouch parties]]></category>
		<category><![CDATA[speeding]]></category>
		<category><![CDATA[van damage]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1652</guid>
		<description><![CDATA[OMG!  just OMG!  how to put this all into words (and without pictures since they are on facebook and I cannot get to them at this time&#8230; hopefully when I am home I will remember to add them&#8230;) Let&#8217;s do the time line&#8230; it will be easier&#8230; Thursday August 19th after dinner I went to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>At what price success????</title>
		<link>http://ethnicchicken.com/2010/07/01/at-what-price-success/</link>
		<comments>http://ethnicchicken.com/2010/07/01/at-what-price-success/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 14:10:52 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[WLS]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1623</guid>
		<description><![CDATA[Ah July 1st where is this year going, where is this summer going?  Where is my life going?    New month, new beginning, scale talk, so many things in my brain today…  I am just past 9 months out from a Roux-en-y gastric bypass and I am struggling today with the fact that maybe I’m at [...]]]></description>
		<wfw:commentRss>http://ethnicchicken.com/2010/07/01/at-what-price-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On Scales, Calories, Input, Emotions, and Insanity…</title>
		<link>http://ethnicchicken.com/2010/05/06/on-scales-calories-input-emotions-and-insanity%e2%80%a6/</link>
		<comments>http://ethnicchicken.com/2010/05/06/on-scales-calories-input-emotions-and-insanity%e2%80%a6/#comments</comments>
		<pubDate>Thu, 06 May 2010 12:35:32 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[gowear fit]]></category>
		<category><![CDATA[loss/gain]]></category>
		<category><![CDATA[scales]]></category>
		<category><![CDATA[self-doubt]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1568</guid>
		<description><![CDATA[On Scales, Calories, Input, Emotions, and Insanity… Maybe I should just call this the insane post of the day.  Because, I am insane.  I am nuts.  WHY do I give a hunk of metal SO MUCH FREAKING POWER???  Why do I, WHEN I look the same as I did yesterday or last week, think I’m [...]]]></description>
		<wfw:commentRss>http://ethnicchicken.com/2010/05/06/on-scales-calories-input-emotions-and-insanity%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title></title>
		<link>http://ethnicchicken.com/2010/04/30/1563/</link>
		<comments>http://ethnicchicken.com/2010/04/30/1563/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 14:56:30 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Body Media]]></category>
		<category><![CDATA[Go Wear Fit]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1563</guid>
		<description><![CDATA[So much to talk about&#8230; so much on my mind&#8230; I got my GO WEAR Fit yesterday from my friend Katie..  and I charged it and synced it with my laptop at home (and i can look at the reports at work) I put it on last night but it was after dinner and working [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A new day a New beginning</title>
		<link>http://ethnicchicken.com/2010/04/15/a-new-day-a-new-beginning/</link>
		<comments>http://ethnicchicken.com/2010/04/15/a-new-day-a-new-beginning/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 11:51:24 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[RandomNESS]]></category>
		<category><![CDATA[Web Site]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[mary chapin carpenter]]></category>
		<category><![CDATA[ranting]]></category>
		<category><![CDATA[raving]]></category>
		<category><![CDATA[whining]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1504</guid>
		<description><![CDATA[Hi OH HI&#8230;.  Hello&#8230;.  HI THERE!   (do you speak dog?  cause that&#8217;s how I talk to the pups&#8230;) It&#8217;s THURSDAY&#8230;. a bright sun-shiny spring day in Baltimore&#8230; which is about as good as I can come up with. Today is LUNCH WITH THE BFF&#8230;  that&#8217;s how the invite came&#8230;   love that girl. have for nearly [...]]]></description>
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