Archive for the ‘Product Review’ Category

Do you all know about Lauren’s Hope ?  I love this place for the service, the best medical alert jewelery around and the overall beauty of the site…   I’m posting a link here and a permanent Link on the side ~~~> so that you can all find it from my blog…

They are great to talk to on the phone.  I once ordered a bracelet and they did not have the colors ordered. They called me and we picked different colors and OMG I love this bracelet so much it’s the one I wear all the time…  I need to send it back and have it resized as its’ getting too big but I hate to give it up even that long.

they have a ladybug bracelet... I’m saving for it…. love it..

sensing a trend????

Ok so last week I got this Body Media Go Wear Fit armband thingy….  WE ARE BORG RESISTANCE is FUTILE… (we yeah with the darn thing on I look rather BORG LIKE…. since it rests on my arm (I’d show you but my PHONE died today and it’s the only camera I have)….

well i set it to make sure I did 7500 steps per day… simple right… NOT on lazy weekend days…  so last night at 8 pm I was not going to make target for calories OR steps without some EFFORT… so I fired up the Wii…   and unwrapped the Wii Fit Plus… OMG I did it for 45 minutes.    the dogs watched me… I liked it.  Now let me point out that I would NOT have gotten on the WII FIT without the Go Wear FIT and that because of both of them I’m getting fit… but of course I get obsessive so my husband is having a fit..

Now I’ve been wearing the GoWear Fit since Friday.   I got my regular day on friday:

I walked over 8,000 steps and burned over 2300 calories and ate under 1600 calories

it alleges 1 hour and 17 minutes of moderate activity (it was a yoga and cardio day so shouldn’t’ it be more?)

I manged just over 6 hours of sleep and had 91% efficiency… that is the coolest thing to me… that it can tell me how efficient my sleep was.

oh and I had over 700 calories deficit  (If I am reporting my calories right)

Saturday was even better as my friend NIK trekked me all over downtown Baltimore… I burned nearly 3000 calories on Saturday and ingested under 1000 I should have a HUGE deficit…  over 2000 and I do

AND i took OVER 16,000 steps and had moderate activity for over 3 hours on Saturday… WOO-HOO right?

I really am enjoying it and I forget the arm bad is on.. the display is a bit much for a watch and I’m thinking of going to a clip on for it instead…

so why is the scale up nearly 4 pounds since Friday???  Corn Chips?  Al Pacinos (a great local place for Middle Eastern Food) and Chip0lte…  oy SALT… and potty issues…

27
Apr

RandomNESS

   Posted by: Nessa Tags: , , , , , ,

Yep Yep Yep it’s time for one of THOSE posts… not all about WLS or health or what you normally have come to expect…

no todays topics will be  Skin, clothing, knee pain (again), arms and shoulders and GARMINS.

So first let’s talk about my GARMIN…   Why in the world do I want to talk about a GPS.  Because mine is more than a GPS and it’s a smart cookie too..

We now have two Garmins.   Brian went to Bristol TN for a NASCAR race and took the Garmin with him.  This made sense… the only problem was that Andrea and Beth were visiting Baltimore that weekend and Nik and I were going downtown to see them..  I DO NOT go downtown without  my Garmin so I had to go and buy a new one.

Well this new one is very interesting.  It has bluetooth so I talk on the phone through it… which is really quite helpful especially since Maryland is going Hands Free in October by law.   It has 3-d photos of the intersections to show me which way to go, it speaks the street names, it has traffic so it tells me how delayed I am.  AND yesterday it figured out ALL by itself that going to work my normal way would take me longer than the back way.  So it automatically adjusted.  Now I don’t NEED the garmin to get to work but it does the bluetooth and  now that I know it tells me if the beltway is too backed up to use  it will be part of the morning routine…

Let me tell you about Baltimore Traffic…  We are some of the WORST traffic in the COUNTRY…  I live NINE miles from work.  NINE MILES… this is 3 beltway exits (actually 2.5 since one is right as soon as I get on and I could take instead of the one I take before it)   NON-RUSH on the beltway I can be there in under 15 minutes…  RUSH hour… well depending on the traffic I’m 15 minutes to FORTY FIVE minutes.  to go NINE MILES…  yesterday would have been an HOUR on the beltway to go THREE exits.   The back way takes about 25 minutes but I’m MOVING the whole time… on the beltway we are SITTING A LOT…. and you have to be hyper vigilant.   There are lots of TRUCKS (18 wheelers) and tons of morons…..   I am very thankful that i have so many OPTIONS to get to work.  I can get off at the exit before if it’s really bad….or tough it out…  UGH..   I HATE driving to work.

Today I came in early I was at work before 7  there was still traffic.   Oh well summer is coming and once schools are out it’s a bit easier…

On Clothing:

I have a closet full of clothes… lots of cute summer dresses… some stuff that’s too big.. NOTHING that’s too small.  FOR THE FIRST TIME IN I DON’T KNOW HOW LONG THERE IS NOTHING IN MY CLOSET THAT IS TOO SMALL.  Yes there is stuff that does not fit but that’s cause it’s TOO BIG!  OMG!  I am able to wear 14s.  they fit snug.  but  not TOO snug…  at least not according to everyone else… according to me they feel TIGHT… but they look as ok as a chick with skin is going to look…

I can’t figure out sizes.  I wore 14s on Friday I wore 18s yesterday I am wearing 16s today…   all jeans… granted these  are a teeny tiny bit baggy in the thigh (and maybe the butt I don’t know I never look at the butt I’m all tummy and if I can get it to fit there I”m happy.

This morning I was a good girl and I put one pair of jeans and 2 tops in the donate pile…I tried on a purple top and in my heart i knew it was big.. but not too big… so I kept it…  the two tops I put in the pile are fairly new and not TOO big but big enough.  the hard part’s going to be doing the sweaters from this past winter… Jeans are easy…  tops are hard…

today I have my shirt tucked in.  but i felt weird so i put a cardigan over it..  at least as I get less fat I get better style.

Of course one of the reasons clothes are fitting better is I’m working out…. sadly that leads to pain along with the glory

My knee is bothering me.  It started Saturday after working out…   It’s NOT the meniscus which had a cortisone shot a week ago it’s the Baker’s Cyst…  I’m going to have to have that sucker removed… it really is limiting me.  it ACHES… I can do all the yoga poses and all the weights and stuff but the constant ACHE is wearing on me….

I guess this is a good transition to my arms and shoulders (which ill then be a good transition to our FINAL topic of the day SKIN…)

I noticed on Sunday that my SHOULDERS are very defined.   my biceps are large but not bulging.  the batwings stink but what can I do?  My quads are like rocks… I’ve got some serious definition showing up.  and I LIKE IT… I really LIKE IT….  I like working out…  I don’t like the knee pain.  I recorded my workout with Tammie and that might help me.  I’m going to do a few more… get an idea of what I want to do… write it all down then record all the machines and settings on the itouch and it will be most helpful!

Too bad exercise is not going to fix the skin….  it’s getting bad….

ON SKIN:

(just posted this on OH)

IMO EXERCISE has NOTHING to do with skin….  only muscle.

let me tell you I am lifting weights twice a week with a trainer and doing yoga three times a week (along with 3-5 30 minute bouts of cardio weekly) and I have SKIN like you would not believe….  and I’m not even done losing.

I look like a sharpei puppy….

my arms have wings which looks weird because i have large biceps and great shoulders….
my boobs… well there is no hope for them… NONE….
my belly when I sit looks like a tushie because it creases in the center…  the panni hangs so low you can’t even see if i’m a boy or a girl….
my back folds onto itself like a puzzle
my inner thighs I can’t even begin to describe them….  but suffice it to say it’s so bad you can see it below the pannus…

my husband bless his heart loves me no matter what but his refrain when he sees me now is  “you’re going to need plastics”…..

Thankfully right now my rashes are pretty much under control… god bless Nystatin powder.  But it involves daily wash and dry and powder… and sometimes twice a day and as the warmer weather comes it will be even worse.  I wonder if the constant ache in my neck is the weight of the boobs pulling down on my shoulders…  I wish I was brave enough to post pictures of this skin….

the inner thighs are so ugly and horrible empty sacks of skin….almost two inches can be pulled out of each upper thigh…   I can see a mons lift in my future as well…

I am not looking forward to plastics it’s a horrible recovery and if I didn’t have the rashes I’d not think about it….

I just tried the OhYeah! Vanilla Creme Protein Drink.  It has 32 grams of protein per bottle and it’s Lactose Free.   It does have 220 calories and 9 grams of fat. It has 3 grams of sugar.   I opened the bottle and the smell was not that lovely MILKSHAKE smell that I was hoping for but it was not terrible.  The taste is not bad either and I can see my grabbing one of these on a regular basis for breakfast since I still have protein shakes for breakfast pretty much every day.   Brian tried the Cookies and Cream flavor this morning and HE LIKED IT!  Brian does NOT like protein drinks.  NUFF said.  This will be kept in our fridge from now on.  Picture of OhYeah Vanilla Creme Protein Drink