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	<title>Ethnic Chicken &#187; gym</title>
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	<description>Nothing Ethnic, No Chicken, Just Nessa</description>
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		<title>Cheating?  Magic?  Easy?  Part FOUR&#8230;</title>
		<link>http://ethnicchicken.com/2010/07/16/cheating-magic-easy-part-four/</link>
		<comments>http://ethnicchicken.com/2010/07/16/cheating-magic-easy-part-four/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 21:42:44 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[WLS]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Go Wear Fit]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Magic]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1638</guid>
		<description><![CDATA[So why is having this tool so much EASIER than any other tool? What is so MAGIC about WLS?   Ah what a nice segue  to the MAGIC part of WLS. Apparently WLS is Magic.  I just have the surgery and I wake up thin.  Oh I wish it were so. Why do folks think it’s [...]]]></description>
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		<title>9 months later&#8230;. a new life&#8230;</title>
		<link>http://ethnicchicken.com/2010/06/22/9-months-later-a-new-life/</link>
		<comments>http://ethnicchicken.com/2010/06/22/9-months-later-a-new-life/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 12:36:12 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[surgiversary]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1618</guid>
		<description><![CDATA[NOT a baby&#8230; no no no&#8230;  Today is my NINE MONTH SURGIVERSAY&#8230; yep 9 months ago today I was in surgery.  It&#8217;s amazing how fast it goes.   This is an idea of my day now: ok here&#8217;s the daily report: scale: 172.4 this is: down 1.6 from yesterday up .8 from last tuesday down 5 [...]]]></description>
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		<title></title>
		<link>http://ethnicchicken.com/2010/04/30/1563/</link>
		<comments>http://ethnicchicken.com/2010/04/30/1563/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 14:56:30 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Body Media]]></category>
		<category><![CDATA[Go Wear Fit]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[So much to talk about&#8230; so much on my mind&#8230; I got my GO WEAR Fit yesterday from my friend Katie..  and I charged it and synced it with my laptop at home (and i can look at the reports at work) I put it on last night but it was after dinner and working [...]]]></description>
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		<title>Musings on being 7 months post op…</title>
		<link>http://ethnicchicken.com/2010/04/22/musings-on-being-7-months-post-op%e2%80%a6/</link>
		<comments>http://ethnicchicken.com/2010/04/22/musings-on-being-7-months-post-op%e2%80%a6/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 13:23:49 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[averages]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[surgiversary]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weigth loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1530</guid>
		<description><![CDATA[Today is April 22, 2010, 7 months ago at this time I was in surgery.  I had Gastric Bypass at St. Agnes Hospital with Dr. David Von Rueden on September 22, 2009, just 5 short weeks after my darling husband Brian had it.   At the time it seemed like a good idea.  Now I’m not [...]]]></description>
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		<title>03/27/09</title>
		<link>http://ethnicchicken.com/2009/03/27/032709/</link>
		<comments>http://ethnicchicken.com/2009/03/27/032709/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 11:00:22 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[hannah]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[singing in the rain]]></category>
		<category><![CDATA[youtube]]></category>

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		<description><![CDATA[Good Morning!  (Don&#8217;t you hear Debbie Donald and GENE?) I guess I have to fix it when I get home!  NOTE TO SELF: FIX YOUTUBE LINK! today is going to be spring like.  still a bit damp this morning.  I got to work and signed 6:15.   it&#8217;s a long walk from the parking lot to [...]]]></description>
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