On Scale Fluctuations
Potty is fine
food yesterday was good (even if I did have half a petite fillet with bacon horseradish cheddar on it for dinner) with smashed potatoes and some roasted veggies (yes I can eat like a normal person, only smaller amounts…)
what i Need is a good 2 week liquid protein diet… NOT Happening… too early for real dieting… I should still be honeymooning and losing…. arrghhh… oh well the fact that I do yoga three times a week cardio 5 days a week and lift two days a week means I’m doing something right…
On March 27th I saw 189.8 for the first time I stayed in the 180s for THREE whole days then bounced up to the 190s again for SIX days…. SIX long horrible days….
April 5th I hit 189…. Rock solid… 189 and i know that’s my weight now… 189… I should be THRILLED…. I Mean after all I only DREAMED of 189 for how long before surgery…. NEVER thought I could get there…. in fact 189 was my secret private don’t tell anyone goal. I figured 189 was where I’d get and settle. I feel good here. My numbers are good (Cholesterol 127, glucose 84) and I can move… improvement is seen weekly in Yoga by both the instructors and myself…. it’s that obvious… so I should be happy right? I’m at goal right?
WRONG…. WRONG WRONG… so now what’s my goal? what’s my secret private goal… hmmmm…. hmmmm… instant response 169…. just like I used to say ONEderland was my goal… it wasn’t 189 was my brain goal. So now I can say 179 is a goal but in my heart of hearts I know that it’s 169…. and I wonder if I will EVER get there….
But I digress…
anyway so on 4/5/10 i was 189… Then the DROP came…
187.6 down to 186.2 back up to 187.2 then a plummet to 184.8 then the climb back to 187.4… Which is where i sit… still below the magic 189…. I should be happy… I’m not.
oh well
Tags: fluctuation, frustration, scale