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	<title>Ethnic Chicken &#187; shopping</title>
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	<description>Nothing Ethnic, No Chicken, Just Nessa</description>
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		<title>My first 5k&#8230;. and my sadness at my laziness</title>
		<link>http://ethnicchicken.com/2010/07/13/my-first-5k-and-my-sadness-at-my-laziness/</link>
		<comments>http://ethnicchicken.com/2010/07/13/my-first-5k-and-my-sadness-at-my-laziness/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 14:07:53 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1626</guid>
		<description><![CDATA[Sunday July 11, 2010 I was a few months past turning 50 and a few days away from being ten months out from my rebirth of RNY WLS&#8230;   The Thursday before I decided to participate in a 5k event.   I didn&#8217;t say RUN. I didn&#8217;t say RACE.  I said participate in an event&#8230; and that&#8217;s [...]]]></description>
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		<title>Steampunking with Oscar&#8230;</title>
		<link>http://ethnicchicken.com/2010/05/19/steampunking-with-oscar/</link>
		<comments>http://ethnicchicken.com/2010/05/19/steampunking-with-oscar/#comments</comments>
		<pubDate>Wed, 19 May 2010 19:31:44 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Steampunk]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[gowear fit]]></category>
		<category><![CDATA[pouch]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[starbucks]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1578</guid>
		<description><![CDATA[Oh I&#8217;ve been so busy&#8230;.  first of all we went to the First Annual  STEAMPUNK World&#8217;s Fair this weekend.  We took tons of Pictures that you can see here. We spent tons of money that we should not have&#8230;. and had a BLAST&#8230; well I had a blast and Brian and Gidget had a good [...]]]></description>
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		<title>Musings on being 7 months post op…</title>
		<link>http://ethnicchicken.com/2010/04/22/musings-on-being-7-months-post-op%e2%80%a6/</link>
		<comments>http://ethnicchicken.com/2010/04/22/musings-on-being-7-months-post-op%e2%80%a6/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 13:23:49 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[averages]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[surgiversary]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weigth loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1530</guid>
		<description><![CDATA[Today is April 22, 2010, 7 months ago at this time I was in surgery.  I had Gastric Bypass at St. Agnes Hospital with Dr. David Von Rueden on September 22, 2009, just 5 short weeks after my darling husband Brian had it.   At the time it seemed like a good idea.  Now I’m not [...]]]></description>
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		<title>You want to lose HOW MUCH more?</title>
		<link>http://ethnicchicken.com/2010/04/18/you-want-to-lose-how-much-more/</link>
		<comments>http://ethnicchicken.com/2010/04/18/you-want-to-lose-how-much-more/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 02:13:59 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Steampunk]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[BFF]]></category>
		<category><![CDATA[body dysmorphia]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1513</guid>
		<description><![CDATA[Went out with the BFF today&#8230; we&#8217;ve been friends for way too long&#8230; too long to admit.  We were young when we met&#8230; I was in my 20s&#8230; we&#8217;ve raised 4 kids between us&#8230; had a few husbands&#8230; finally have it figured out and life is good for both of us.  She&#8217;s loved me fat [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>It&#8217;s A lovely Spring Friday&#8230;</title>
		<link>http://ethnicchicken.com/2010/04/16/its-a-lovely-spring-friday/</link>
		<comments>http://ethnicchicken.com/2010/04/16/its-a-lovely-spring-friday/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 14:01:57 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[food report]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[new clothes]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[my post from SBF: Morning Gang, hope everyone is ready for a great spring weekend. my report: workout yesterday was good&#8230; 15 minutes cardio before, then worked out with tammie (hard arms light legs cause of my knee) then 35 more minutes of cardio&#8230; I really don&#8217;t do the workouts to get thinner&#8230; or stronger [...]]]></description>
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