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	<title>Ethnic Chicken &#187; WLS</title>
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	<description>Nothing Ethnic, No Chicken, Just Nessa</description>
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		<title>What a Difference A Year Makes…</title>
		<link>http://ethnicchicken.com/2010/09/22/what-a-difference-a-year-makes%e2%80%a6/</link>
		<comments>http://ethnicchicken.com/2010/09/22/what-a-difference-a-year-makes%e2%80%a6/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 16:54:43 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[surgiversar]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1674</guid>
		<description><![CDATA[Wow.   Today is one year to the day I had Roux-En-Y (RNY) surgery.  A year.   How the hell did that happen???   It’s been a wild Ride. I have to go back and read journal entries to get all the details right.    Let’s talk about the here and now for a second.  Life is good.  I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Musings on my 10 month surgiversary&#8230;&#8230;.</title>
		<link>http://ethnicchicken.com/2010/07/22/musings-on-my-10-month-surgiversary/</link>
		<comments>http://ethnicchicken.com/2010/07/22/musings-on-my-10-month-surgiversary/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 14:46:36 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[WLS]]></category>
		<category><![CDATA[DS]]></category>
		<category><![CDATA[NSAIDS]]></category>
		<category><![CDATA[SOUTH BEACH DIET]]></category>
		<category><![CDATA[surgiversary]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1644</guid>
		<description><![CDATA[Today is ten months that I started my new life.  Ten months ago on September 22, 2009, I was in surgery at this time.  I was having  Roux-En-Y Gastric Bypass with Dr. David von Rueden as my surgeon.    The man is very talented.   I’ve had a wonderful ride. Easy recovery.  Fabulous results.  I could not [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cheating?  Magic?  Easy? Part ONE</title>
		<link>http://ethnicchicken.com/2010/07/16/cheating-magic-easy-part-one/</link>
		<comments>http://ethnicchicken.com/2010/07/16/cheating-magic-easy-part-one/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 20:13:42 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[WLS]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Magic]]></category>
		<category><![CDATA[ranting]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1632</guid>
		<description><![CDATA[This is a very very long post&#8230; I will break it down into  parts. This is PART ONE Background How about NONE of the above? I am getting SICK and TIRED of the ARROGANT and IGNORANT people who think that Weight Loss Surgery is ANY of the above. First of all let’s address the two [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>9 months later&#8230;. a new life&#8230;</title>
		<link>http://ethnicchicken.com/2010/06/22/9-months-later-a-new-life/</link>
		<comments>http://ethnicchicken.com/2010/06/22/9-months-later-a-new-life/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 12:36:12 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[surgiversary]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1618</guid>
		<description><![CDATA[NOT a baby&#8230; no no no&#8230;  Today is my NINE MONTH SURGIVERSAY&#8230; yep 9 months ago today I was in surgery.  It&#8217;s amazing how fast it goes.   This is an idea of my day now: ok here&#8217;s the daily report: scale: 172.4 this is: down 1.6 from yesterday up .8 from last tuesday down 5 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Musings on being 7 months post op…</title>
		<link>http://ethnicchicken.com/2010/04/22/musings-on-being-7-months-post-op%e2%80%a6/</link>
		<comments>http://ethnicchicken.com/2010/04/22/musings-on-being-7-months-post-op%e2%80%a6/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 13:23:49 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[averages]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[surgiversary]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weigth loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1530</guid>
		<description><![CDATA[Today is April 22, 2010, 7 months ago at this time I was in surgery.  I had Gastric Bypass at St. Agnes Hospital with Dr. David Von Rueden on September 22, 2009, just 5 short weeks after my darling husband Brian had it.   At the time it seemed like a good idea.  Now I’m not [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Be a Tortoise</title>
		<link>http://ethnicchicken.com/2010/03/30/be-a-tortoise/</link>
		<comments>http://ethnicchicken.com/2010/03/30/be-a-tortoise/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 19:16:00 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[WLS]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=1431</guid>
		<description><![CDATA[I posted this on OH today&#8230; I want to share it here too&#8230; Yep here&#8217;s a geek girl post for ya&#8230;  (PREOPS and NEWLY POST OPS PAY ATTENTION) I keep telling myself I&#8217;m losing SLOWLY&#8230;  I&#8217;m not. I keep telling myself I&#8217;m a failure  I&#8217;m NOT I keep thinking that I&#8217;m doing something wrong.. I&#8217;m NOT. NOW Granted I&#8217;m [...]]]></description>
		<wfw:commentRss>http://ethnicchicken.com/2010/03/30/be-a-tortoise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>03/26/09</title>
		<link>http://ethnicchicken.com/2009/03/26/march-26-2009/</link>
		<comments>http://ethnicchicken.com/2009/03/26/march-26-2009/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 11:38:38 +0000</pubDate>
		<dc:creator>Nessa</dc:creator>
				<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://ethnicchicken.com/?p=155</guid>
		<description><![CDATA[Still have rumblings of discontent.  So hard to be permanently perfectly happy in life.   Gray overcast and rainy today.   I&#8217;m hoping I can update the blog daily but I know as i get healthier and busier that the web will have to fall by the wayside. Starting to really get into walking on the link [...]]]></description>
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		<slash:comments>0</slash:comments>
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